Reclaiming Your True Self with Gabor Maté’s Self-Inquiry Excercise
Do you ever feel like you’ve lost sight of who you really are? Many Asian Australians grow up balancing cross-cultural expectations with personal desires. We learn to prioritise duty, achievement, and harmony often at the cost of our authenticity. Dr. Gabor Maté, a renowned physician and trauma therapist, explains in his book The Myth of…
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