In a deeply personal episode of the Soul Boom podcast, Bobby Lee, a Korean American stand-up comedian, actor and podcaster, shared his stories involving family trauma, addiction, and the transformative power of therapy. His story is not just about recovery, but also a testament to the importance of understanding and healing the layers of pain…
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Four years ago, I shared my journey of going to therapy for the first time. Since then, I’ve had countless conversations with clients about their doubts and uncertainties when considering therapy. Today, I want to revisit those themes and address some common, often unspoken questions you might have if you’re contemplating whether therapy is right…
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I’ve seen some clients leave a session frustrated due to unmet expectations or misunderstandings about therapy. We could’ve had a better outcome if the right information was communicated beforehand. I hope my story not only clears up any misconceptions about therapy, but also helps you warm up to it. Self-doubt I went to my first…
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